What is Optimum Nutrition Creatine?
- Creatine is a naturally occurring compound stored in muscles that helps regenerate energy for high-intensity, short-duration activities.
- Creatine monohydrate is shown to increase physical performance in successive bursts of short-term, high-intensity exercise.
- Optimum Nutrition Micronised Creatine Powder uses reduced particle size for improved mixability, helping it stay suspended in liquid longer for a smoother drink experience.
When to Use This Product:
- On-the-go: Perfect for gym bags, work, or travel.
- Pre-workout: To support performance in high-intensity sessions.
- Post-workout: To help increase muscle creatine stores.
- Daily use: 3g per day to maintain elevated muscle creatine levels.
How to use:
- Pour one sachet into water or your preferred drink.
- Shake or stir - no blender needed.
- No measuring, no mess - just grab and go.
Why Choose This Product?
- Portable sachet format for convenience, wherever your day takes you.
- No scooping or bulky tubs - simple, single-serve use.
- Made with creatine monohydrate to support performance*.
- Micronised for easy mixing and a smooth drinking experience.
*Creatine increases physical performance in successive bursts of short-term, high intensity exercise.
